by admin | Jan 9, 2023 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized
Anger is a normal human emotion felt by both adults and children. On the other hand, children may have a more difficult time recognizing how to control and manage their anger. It is difficult for parents and children when a child struggles with anger. If your child...
by admin | Jan 2, 2023 | Anxiety, Articles, Blogs, Children's Mental Health, Covid-19, Depression, Health, Holiday, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized
Mental health is a priority because it is essential to a person’s overall well-being and functioning. Good mental health allows people to cope with the daily stresses of life, work productively, and contribute to their communities. Poor mental health, on the...
by admin | Dec 28, 2022 | Blogs, Holiday, Mental Health, Mental Health Crisis, Social Media, Uncategorized
New Year is a perfect time to start making a change for the better and leaving the past behind. We must say goodbye to all negativities and look at the brighter sides of every situation. Sketch out your dreams and goals, and love yourself more this coming year! Want...
by admin | Dec 26, 2022 | Anxiety, Blogs, Children's Mental Health, Depression, Health, Holiday, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized
When you’re feeling down this holiday season, reading positive affirmations for holiday anxiety can help you get through it and allows you to boost your confidence. Because the holiday season can be lonely, this affirmation for holiday anxiety reminds you that...
by admin | Dec 19, 2022 | Anxiety, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress
Mental health is important. It affects almost every aspect of life and motivates our ability to communicate with friends, family, and even complete strangers. It also has an impact on our physical health, supporting our ability to continue with some routine activities...
by admin | Dec 12, 2022 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized
1. Step out of bed. One is not only tethered to bed because of emotional turmoil. Chronic depression may lead to aches and pains, weight gain, and other physical symptoms. 2. Prepare breakfast. According to research, depressed individuals frequently skip breakfast....
