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Benefits of Loving Yourself

Benefits of Loving Yourself

by admin | Mar 20, 2023 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized

Your attitude toward yourself changes when you truly love and accept yourself. Although it requires work and acceptance, learning to love oneself has rewarding results. As you move through life, you know to take your circumstances and assume accountability for your...
Give Yourself Credit

Give Yourself Credit

by admin | Mar 13, 2023 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized

Many people don’t recognize their accomplishments in what they do or have accomplished in their lives. Giving yourself credit for your effort can be extremely difficult for perfectionists, who frequently look for improved methods. It’s simpler to carry on...
Depression Doesn’t Make You Lazy

Depression Doesn’t Make You Lazy

by admin | Mar 6, 2023 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized

Depression and Laziness share many characteristics, and many people mistakenly categorize them as lazy. Both depression and laziness impact one’s ability to focus, be motivated, have energy, and produce high-quality work. Because they lack self-awareness or...
Be Gentle With Your Pain

Be Gentle With Your Pain

by admin | Feb 27, 2023 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized

It’s normal to experience pain from time to time. Pain manifests physically when we are hurt, ill, or get older, or emotionally when we are sad, depressed, or sorrowful. Additionally, it appears when we experience a mental state like anxiety or depression that...
Be Patient With Yourself

Be Patient With Yourself

by admin | Feb 20, 2023 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized

We often begin our journeys toward recovery after years of battling addictions, depression, and other mental health conditions. We often feel exhausted because we’ve been struggling for so long. Although we want to feel better as soon as possible, there are...
Self-Care Menu

Self-Care Menu

by admin | Feb 13, 2023 | Anxiety, Blogs, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized

Simply taking care of your mental health, happiness, and well-being allows you to live your best life. Whatever you have on the outside won’t matter if you’re unhappy on the inside. It can be challenging to develop the habit of practicing self-care...
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