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Wishing Everyone a Happy New Year!

Wishing Everyone a Happy New Year!

by admin | Dec 28, 2022 | Blogs, Holiday, Mental Health, Mental Health Crisis, Social Media, Uncategorized

New Year is a perfect time to start making a change for the better and leaving the past behind. We must say goodbye to all negativities and look at the brighter sides of every situation. Sketch out your dreams and goals, and love yourself more this coming year! Want...
Holiday Affirmations

Holiday Affirmations

by admin | Dec 26, 2022 | Anxiety, Blogs, Children's Mental Health, Depression, Health, Holiday, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized

When you’re feeling down this holiday season, reading positive affirmations for holiday anxiety can help you get through it and allows you to boost your confidence. Because the holiday season can be lonely, this affirmation for holiday anxiety reminds you that...
Mental Health Matters

Mental Health Matters

by admin | Dec 19, 2022 | Anxiety, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress

Mental health is important. It affects almost every aspect of life and motivates our ability to communicate with friends, family, and even complete strangers. It also has an impact on our physical health, supporting our ability to continue with some routine activities...
10 Tips to Overcome Depression

10 Tips to Overcome Depression

by admin | Dec 12, 2022 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized

1. Step out of bed. One is not only tethered to bed because of emotional turmoil. Chronic depression may lead to aches and pains, weight gain, and other physical symptoms. 2. Prepare breakfast. According to research, depressed individuals frequently skip breakfast....
What is ADHD?

What is ADHD?

by admin | Dec 5, 2022 | Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized

ADHD is a disorder that alters people’s behavior. People with ADHD may appear restless, struggle to focus, and act impulsively. The signs of ADHD are typically identified at a young age and may worsen as a child’s environment changes, such as when they...
Simple Tips To Relieve Stress

Simple Tips To Relieve Stress

by admin | Nov 28, 2022 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized

Even though stress is an inevitable part of life, you shouldn’t ignore it. Untreated stress can have serious negative effects on both physical and mental health. Many people experience stress on a daily basis. Everyday stresses, such as those related to work,...
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