by admin | Aug 8, 2022 | Anxiety, Children's Mental Health, Covid-19, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress, Uncategorized
ADHD is a condition that makes it difficult to pay attention. As a result, you may experience difficulties focusing, getting organized, and completing tasks. They may act first without thinking, and it may cause you to be more active than others. The most common...
by admin | Jul 25, 2022 | Anxiety, Children's Mental Health, Covid-19, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress
The 988 Suicide & Crisis Lifeline is formerly known as National Suicide Prevention Lifeline. It will replace 1-800-273-8255 (TALK), which is a very long number and not easy to remember to 988, which is like 911 for emergency response. The idea behind 988 was to...
by admin | Jul 11, 2022 | Anxiety, Blogs, Children's Mental Health, Covid-19, Depression, Mental Health, Mental Health Crisis, Panic Attacks, PTSD
The #UYG Show – Season 2 Episode 2 – https://youtu.be/oGpiGLRFzsg @UYG International. Talks about How to Maintain your #MentalWellness during Covid19 Pandemic. A big thanks to the hosts for this interview. #mentalwellness #mentalhealth...
by admin | Dec 20, 2021 | Anxiety, Articles, Blogs, Children's Mental Health, Covid-19, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized
Watching the news, speaking with my patients, and even just listening to random strangers converse, I’m saddened by what I’m hearing. My perspective is different than most. You see, I grew up in southwestern Nigeria, the Emure-Ekiti kingdom where my family, the...
by admin | Dec 20, 2021 | Anxiety, Articles, Blogs, Children's Mental Health, Covid-19, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Uncategorized
It may be more than winter blues. With temperatures dropping and the days getting darker sooner, you may find it’s affecting your mood — and you may not feel like leaving the house as much either. Maybe you think it’s just a case of winter blues. The cause might also...