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Nurturing your mind

Nurturing your mind

by admin | Aug 26, 2024 | Anxiety, Articles, Blogs, Depression, Health, Mental Health, Mental Health Crisis, Stress, Uncategorized

“Nurturing your mind is as important as nurturing your body; both deserve care.” Just as you take time to care for your physical health, your mental well-being needs attention, too. A healthy mind fuels a healthy life, giving you the strength to face...
Importance of Mental Health Awareness

Importance of Mental Health Awareness

by admin | Sep 20, 2022 | Anxiety, Articles, Blogs, Children's Mental Health, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Social Media, Stress, Uncategorized

Mental Health Awareness helps educate the public about mental health and works to lessen the stigma and discrimination frequently experienced by those with mental illnesses. Many people battle mental illness but are unaware of it. This indicates that despite the...
The #988 Suicide & Crisis Lifeline is now LIVE!

The #988 Suicide & Crisis Lifeline is now LIVE!

by admin | Jul 25, 2022 | Anxiety, Articles, Blogs, Children's Mental Health, Covid-19, Depression, Health, Mental Health, Mental Health Crisis, Panic Attacks, PTSD, Stress

The 988 Suicide & Crisis Lifeline is formerly known as National Suicide Prevention Lifeline. It will replace 1-800-273-8255 (TALK), which is a very long number and not easy to remember to 988, which is like 911 for emergency response. The idea behind 988 was to...

How to Maintain Your Mental Health

by admin | Jun 13, 2022 | Anxiety, Blogs, Depression, Mental Health, Mental Health Crisis, PTSD, Stress, Uncategorized

Saying goodbye is always hard…

Saying goodbye is always hard…

by admin | Mar 27, 2022 | Articles, Blogs, Mental Health, Uncategorized

Last Friday, it is with great shock and heavy heart I share the lose of one of our company family member – Mika. She was young, vibrant and incredibly intelligent. She was also a little sister to me. Every video branding of both of my companies- she was...
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